Round Two of Commute for a Cause runs from January 1 to April 30, 2010

Tuesday, February 16, 2010

ride more often






Seen on my commute today from Santa Cruz to Felton, on Hwy 9.

How many motorists have never seen this?

How many times have I ridden by it on my bicycle, and not noticed it?

Getting back on the bike today after being off for 18 days was like seeing everything for the first time.

Thursday, February 11, 2010

Times Square goes car-free!


After an eight month trial, NYC announces that Times Square is going to remain car-free. NYC is taking a huge, highly visible stand at reclaiming public space for people, in a world where livable streets are fading away.

Read more about it here, and enjoy the pictures!

Tuesday, February 9, 2010

Out of the fog

I've been off the bike for seventeen days due to pneumonia and a sinus infection. My guess is I got sick three weeks ago when I commuted to work in the rain for two days. I think my immune system took a hit and then the pneumonia and sinus infection kicked in. I cannot remember ever being so sick that when I stayed home from work I just sat on the sofa staring out the window, not wanting to move. Very odd feeling.

But I'm about 95% better now and looking forward to getting back on the bike tomorrow.

When I get back on the bike, here's what I *won't* be wearing:

I also won't be wearing this:
Or this and this:

The guy who came up with the idea is a professional cyclist and coach. On his website he explains his motivation for these jerseys: "I've been honked at, buzzed, cussed out, and pegged with beer cans. When I'm victimized, if I can catch up with the offending motorist at a red light, I always try to talk to them. I'll knock on the window and ask "Do you know that you almost killed me back there?"

For the record I am totally against these jerseys, and I'm not surprised that they were developed by a guy who thinks it's OK to knock on motorist's window to try to talk to them when he catches up to them at a red light. That's the kind of behavior that gives cyclists a bad image. We already have an image as anarchists who obey traffic laws only when it suits us.

As a bike commuter in heavy traffic and on narrow mountain roads with no shoulders, I have learned a better way to integrate with motorists. First, I obey the traffic laws: I have the same rights and responsibilities as an automobile. If I get honked at I don't take it personally. Instead, I look at as a form of communication. Sure, the driver behind me may be upset that I'm slowing him down, but at least I know that he sees me because he honked! I don't worry about getting run over, because I don't ride in the gutter, tempting cars to pass too close. Instead I take the lane when there is no shoulder or bike lane, encouraging cars to slow down and pass me only when there is no oncoming traffic. And I don't expect motorists to share the road with me; I take the lane when conditions warrant it and I give it back as soon as I can.
I wonder if this guy has tried any of these tactics, instead of printing up smug jerseys that are only going to fuel the animosity between motorists and cyclists.

Monday, January 25, 2010

Bus

12 miles on the bus.
8 miles on the bike.
Still sick.

Sunday, January 24, 2010

Norwegian bike lift

Those smart Danes...

OK, I'm sick

Seems that riding 30 miles in the cold yesterday wasn't such a good idea.

After 10 hours of sleep last night, I woke up foggy and exhausted. And I'm coughing up brown stuff. And my throat hurts and my eyes are itchy.

So no riding for me today. I find it interesting that it will take discipline to stay *off* the bike today. Yesterday and today is our only window for dry weather - tomorrow the rain starts again.


Saturday, January 23, 2010

a funny example of sharing the road

So funny!

Florida police were making a training video on how to take the lane when there is no bicycle lane. A motorist behind the photographer obviously couldn't see that there was a cop on the bike in front. Have a look at what happens when the motorist lays on the horn to get the bikes to move over.

FYI - you'll see some text that describes the Florida law on sharing the lane. I researched the California law for sharing the lane and found that California is vague on it. It reads "...ride on the right, but not so far that you might hit the curb. You could lose your balance and fall into traffic. Do not ride too far to the right when a traffic lane is too narrow for a bicycle and vehicle to travel safely side by side."

discipline vs. regret


I stumbled upon this quote two weeks ago, and it's my new favorite:

We must all suffer from two pains: the pain of discipline or the pain of regret. The difference is that discipline weighs ounces while regret weighs tons.

Since finding this quote, I've realized that this is exactly how I look at bicycle commuting. There are those days where I want to take the easy way out and *not* support myself on my bike. For example, some mornings (especially in the winter), I find it real, real hard to get out of bed. The mornings in Felton are dark. And cold. And wet. Getting out of a warm, fluffy bed and climbing onto a cold, steel bike before 6am takes a lot of discipline. But that discipline, as tough as it is, really does weigh less than the regret I feel when I *don't* support myself on my bike. For example, on the days that I should have ridden my bike to work but chose to drive, I find myself looking out my office window at my truck...and I regret having driven.

On Tuesday of this week, this realization paid off for me on my commute home. As of Tuesday, it had been raining in Santa Cruz non-stop for 48 hours. I was tired of riding in the rain. I was tired of being cold. I just wanted to be home. I came very close to steering my bike to the nearest bus stop and taking the bus home (we can put bikes on buses here).

Then I thought about this quote and I considered how I would feel after arriving home, stepping off the bus. I knew I would regret taking the bus home more than riding in the rain! So I took my normal route up Hwy 9.

The payoff was that a couple of miles up Hwy 9 I passed a guy on a mountain bike. He was riding pretty slowly because he had something large and bulky swinging from his neck, bouncing off of his chest. It was getting dark, so he had strapped a flashlight to his helmet, facing backwards so oncoming traffic would see him. Interested in his story, but also leery of the characters one can meet on this stretch of road, I passed him and said "Hi." He said hi back and commented that my headlights were bright enough to make him think I was a car.

Convinced that he wasn't one of our local wierdos, I slowed down and we started talking. Turns out he's a kayaker who was riding back up to his truck. He had put into the San Lorenzo river, which was running very strong due to the rains, and paddled down the river. He stashed his boat after the river run, then jumped on his bike to ride up to get his truck. I was super-impressed by that!

As we rode, he pointed out a section of the river that, during heavy rains like the ones we've had lately, turns into a Class III rapid. The section of river is one that I look down at, through a split in the redwoods, nearly every time I ride home. I've always known that the river was down there, but I never thought much about it because it just looks like a lazy, slow moving river snaking through the woods. I was so grateful to him for pointing that out - in all my days of riding along this river, I've never seen it under the circumstances that transform it into something so powerful.

Had I chosen to take the bus, I would have missed out on meeting this guy and learning this.

Discipline.

green

It's been raining non-stop in Santa Cruz since Monday.
A parade of storms has been rolling by, dropping the temperatures and dumping lots of much needed rain.

I heard about the first storm and was excited to ride to work in it the following morning, on Monday. I rode Monday and Tuesday, through the first storm, and had stay off the bike Wednesday through Friday for two reasons: first, it really wasn't safe to be riding a bike down Hwy 9 in the dark when the stronger storms hit (heavy winds were downing big trees left and right, and since I ride through a forest for much of my commute, I figured that riding wasn't safe); second, I got sick. Maybe from riding in the cold and rain on Monday and Tuesday, I don't know. I've just been very low-energy with itchy eyes, cough, and sore throat since Tuesday night.

Taking three days off the bike did me some good, so I got on this morning and rode about 30 miles. Everything is so lush and green after the rains - beautiful!





It takes two to tandem

Pictures from our first tandem ride.
Santa Cruz to Half Moon Bay for an overnight camping trip.

At the beginning of the ride, on West Cliff:



Stop #1 was the Davenport Bakery, about 12 miles north of Santa Cruz:

We cruised through Wilder Ranch:


Adria stretches out:

Adria rolling out our modified sleeping bag. She took one sleeping bag, opened it up, and sewed a sheet onto the bottom. It allows us to sleep together in one bag, and even in cold conditions we stayed very warm.


Our campsite in the hiker/biker section of the campsite:

Sunset on the beach:

The stoker documenting the trip:


That's a lot of bike:


Wednesday, January 6, 2010

Round Two has started!

After a four week break, I'm nearly a month into days Round Two of Commute for a Cause.

Round Two will last for four months, and all the money that I raise is being donated to LIVESTRONG foundation. LIVESTRONG is a cancer research and support foundation, popularized by bicyclist (and Texan) Lance Armstrong.

The funds that I raise will be donated under Greg A's name, in honor of Greg beating cancer and in memory of his sister Vicki who passed away from cancer a couple of years ago.

Greg is my father-in-law-to-be, and the idea for donating Round Two to him came to me around the holidays. Adria's family draws names for their holiday gift exchange and I drew Greg's name. This year, instead of buying a gift, the family agreed to make a donation to a charity in that person's name.

LIVESTRONG seemed like a perfect fit, considering that since his sister passed away two years ago, Greg hasn't removed the bright yellow LIVESTRONG bracelet from his right wrist.

Thursday, December 10, 2009

end of the first round of Commute for a Cause

My first round of Commute for a Cause ended last week.

One of the first things I did when it ended was look through my Bike Log to gather some data about my mileage:


  • The Cause ran for 196 days.
  • I rode 1,383 miles.
  • I was on the bike 72/196 days.
  • 71% of my mileage was on my touring bike.
  • 25% was on my single-speed mountain bike.
  • 2% was on my fixed-gear bike, and 2% was on my single-speed 'cross bike.

Here's my mileage by week:

I also saved 82 gallons of gasoline and prevented 1,640 pounds of CO2 from entering the atmosphere.

I have to admit that I am surprised by some of these numbers - mostly that I was on the bike "only" 72 of 196 days. I guess I had this vision of myself putting up some crazy number, definitely over 100 days. But that thinking didn't last long when I remembered why I started Commute for a Cause. I started it as a way to combine my love for biking and living a more sustainable life, and also to give back to my community.

Looking back, the seed for the idea was planted on my birthday in April - in a pub in New Zealand. Adria and I were recapping my 36th year and talking about goals for my 37th year. One of the things I told her was "I want to take my biking to the next level this year." At the time I thought the "next level" was competing in endurance single-speed mountain bike races or training for and competing in the upcoming cyclocross season.

When we returned from vacation the idea simmered, and I returned to my daily routine. Part of my routine at that point consisted of volunteering for a local non-profit organization. Around the same time some great life events happened and I needed more time to support myself, so I had to stop volunteering. But the desire to give back to my community was still strong. Around the same time, Adria's sister was running a half-marathon to raise money for cancer awareness through Team In Training, and that's when it hit me! Why not use my bike to raise money for a local non-profit? It was a perfect way to combine my love for biking, sustainability, and community.


Choosing the Homeless Garden Project was an easy choice and a perfect fit for my first Cause. HGP was created nearly 20 years ago as a way to "...provide job-training and meaningful work in a therapeutic environment" (from their website). I earn my paycheck by working in the organic produce business, so there's an obvious connection to sustainability with HGP. And by teaching homeless people important transferable job skills, HGP is helping strengthen our community.



If you take a few minutes to click through some of my previous posts, you'll get a little more insight into the great things that HGP is doing and why donating any amount of money would be greatly appreciated. There are two ways to donate. The easiest way is to click here and download the pledge form. If you do this, have a look at their "Wish List" - these are the tools that are needed to keep the HGP going. When you donate through their website the money goes directly to them. The other way to donate, and just as safe, is to get the money to me and I'll present all donations to HGP at once. Obviously, you'll probably only do that if you know me and know how to get hold of me.

You can also support them by visiting their retail store (perfect for holiday gifts) located in Santa Cruz at 30 West Cliff Drive @ Depot Park or online. To all the men out there...their store has lots of good stuff for the women in your life - homemade beeswax candles, wreaths and lots of soft, knitted things. Remember, all the goods here are produced locally, stay in the community, and go towards a wonderful cause.

And stay tuned for round two of Commute for a Cause. I'm researching the next non-profit to ride for, and also working on moving this blog onto its own webpage. I'm taking a break from updating this blog until the next round starts on January 1st.

Saturday, November 7, 2009

585 miles in 23 days?


Forty days ago, I set a big goal - I wanted to finish my first round of Commute for a Cause with 850 miles in the last 60 (or so) days. Well, there are 23 days left in this first go (including today, since I'm writing this at 7am) and I've got 585 miles to go. Looking back over my bike log, I've been on my bike only 13 days since I set that goal 40 days ago. Thirteen days of riding in 40 days?! Really?? Why?? Flipping through my bike log for those days, here's what I had pencilled in on the days that I didn't ride. Keep in mind that every day that I didn't ride doesn't have an explanation:
  • Disneyland (3 days)
  • First big storm of the season, biggest since 1962 (1 day)
  • Work stuff (2 days)
  • Texas (3 days)
  • Charlotte, NC (5 days)
So a little bit of travel and a little bit of work stuff has kept me off my bike recently.

If I'm going to make my goal of 850 miles in 60 days, then I need to average 27 miles per day for the next 23 days. The challenge with that, which I'm just now discovering, is that the type of riding I do doesn't support 30+ miles per day. I commute to work and I ride trails. I don't own a fast road bike - one that I can hop on and cover 50 miles in a few hours. That type of riding has never interested me, and if I had that type of bike I wouldn't be writing this post. So whether or not I make my goal, I've learned one thing - that I'm still doing the type of riding I love for the right reasons for a good cause.

And speaking of a good cause, take a minute to check out the Homeless Garden Project's current wish list. You can also click here to donate to Commute for a Cause. All the money I raise is going to support HGP. Thanks!

Friday, November 6, 2009

keep it simple


I'm sitting in the airport in Charlotte, North Carolina right now waiting to board a plane back to California. I've been out here all week for work, and managed to squeeze in a mountain bike ride on Tuesday.

I rode with a guy I know who lives here. Turns out my timing was perfect, because for the last 15 years or so, he's been organizing a Tuesday night ride with his friends. One of the guys owns a local bike shop and hooked me up with a bike - the Kona Hei Hei.
This bike, in many important ways, is the exact opposite of my mountain bike at home. This bike is full suspension - mine is a hardtail. This bike has gears - mine has but one. Needless to say, it took me a while to settle into it.

The group turned out to be a big one - larger than I have ever ridden with - 14 guys. There were a few guys named John, so by about the middle of the ride I was calling everybody John. They didn't care, and in return they called me the "new guy." During the ride we lost three Johns, because one of the Johns crashed real good and it took two other Johns to get him out.

We rode a great trail at the National Whitewater Center.

I was impressed with a couple of things on this ride. First, this group hammered the entire time. We started off fast with few stops and never slowed down. In an hour-and-a-half of riding, we stopped less than five times to regroup. That's rare in a group ride this big, and due to the fact that they ride so often together, I reckon. I was also impressed with the quality of the trails we were riding. Fifteen miles of singletrack with lots of climbing and tight turns. Didn't hurt that it was also a full moon that night.

So now the big question...do I want to go back to a geared, full suspension bike? The answer is a solid "no", and that makes me happy. Keep it simple.

Wednesday, October 28, 2009

what my morning commute looks like

It's completely dark now on my morning commute.

Here's the view I get to enjoy on my way down Hwy 9.

long way home today

I left work this afternoon not knowing my route home.

Before I left, I enjoyed this juice that I made in the morning - 4 carrots, 3 celery pieces, and about a cup of spinach.
Ten minutes later I ended up at the ocean.



About 15 minutes after that, I ended up in downtown Santa Cruz.

It was there where I saw the most unique street performer yet. She was perched on a folding wooden stool and had an old typewriter propped in front of her on a beat up old suitcase. A small stack of typing paper was being held to the ground by her feet. It was unusually cold and windy for Santa Cruz, and she was just sitting there staring ahead as I rode by. I got off my bike and walked back in front of her to ask her what she was doing. I didn't have to ask, because her purpose was stenciled on the front of the beat up suitcase.

So I had her type something up for me. She even addressed it in an envelope.

Ten minutes after that I took a detour behind some warehouses and found this nice bike path.


Monday, October 19, 2009

The Four Laws of Bike Commuting

I posted this a while back on my other blog and think it's relevant to post here, as well.

I wrote it in February, 2009.

A few aspects of my life have changed since I wrote this post - I got engaged (!), I bought a truck, and I moved away from the beach and into the redwoods. The move has added an hour to my bike commute to and from work, and about 14 miles. The move has also helped me realize that owning a car doesn't mean I have to use it all the time. Most days, I still commute on my bicycle. I still gather food on my bicycle. When my body needs a rest, I drive.

****Here's the original post, written in February 2009****
I made a choice 18 months ago to sell my car and support myself on a bicycle. I was inspired by a book (How to Live Well Without a Car). The premise of this book is "If you can get to work reliably without a car, you don't need one."

I molded my life around this premise. Luckily, I live and work in Santa Cruz so getting to work without a car was not dificult. The rest of my daily routine - surfing, yoga, mountain biking, and food gathering are all within a four-mile radius of my home. I am 106 steps for the ocean for suring; I am four miles from the yoga dive; I am a 45-minute bike ride from epic trails; and I am less than one mile from the organic market. For the past 18 months, I have definitely learned how to live will without a car.

Supporting myself on a bicycle for 18 months has taught me a lot about myself. So far, I have distilled these learnings into my "Four Laws of Bicycle Commuting."

1. Have fun.
Sometimes I take for granted that I'm on a bike. Usually this occurs because I'm on my way to work, and in my head I'm already there. When I catch myself in this mindset, I remind myself that "Hey, I'm on my bike! I'm not at work yet!!"

My point here is to always have fun on your bike. You made the choice to get on it - revel in it! All those other things can wait. Some ways that I have fun on my bike include taking and sharing pictures of stuff I see on my ride. You'd be surprised how interested people may be to see, for example, a morning commute from a bicyclist's perspective. The things that you may take for granted when you're on your bike are things that people who commute by car may NEVER experience. And your pictures may inspire your friends, family, co-workers to get on a bike.

Another way to have fun is to talk to people you encounter on your rides. Fellow cyclists are the obvious, and easiest, choice here. I always push myself to talk to other people, too. For example, one time, while stopped at a light, I started talking to a man in a convertible because his gas tank lid was open and dangling all around. I mentioned it to him, we joked about it; and as I was screwing it back in for him, we talked about random stuff.

A third way to have fun on your bicycle is to explore new routes to your destinations. The trigger for me to find a new route is when I stop seeing new things on my current route. Looking at my world from a new perspective injects adventure into my life. And think about it this way...not only have you gotten out of your car, you've started looking for the least direct route to get you to your destination. This "slowing down" has so many downstream benefits...it expands your world, and if it adds a few more miles to your route then you've gotten healthier and stronger, as well.

2. Be prepared.
Bicycles are empowering. The great aspect of bicycles is that, unlike cars, any of us can learn how to maintain and repair them with just a little knowledge. This empowering feeling is a big motivator for me to stay on my bike.

Take the time to learn how your bike works. For example, how does the chain move into different gears? How do the brakes slow you down? How do the wheels fit into the bike frame?

By learning the basics of how your bike functions, you are empowering yourself to diagnose and possibly fix the "mystery noises" that you may hear. If you don't have the knowledge to fix the problem yourself, you are more helpful to the bike mechanic when explaining the issue to him.

Also, stay in tune with the weather. Depending on where you live and the time of year, this might mean carrying extra clothing appropriate for changing weather conditions. For example, in the four month rainy season here in California, the following items never leave my bike: lightweight, waterproof rain pants; an extra pair of wool socks (wool is the best at keeping you warm even when it gets wet); a lightweight rain jacket. I keep all of these in a stuff sack in one of my panniers.

Another item that's in the stuff sack is extra lighting and batteries. Some bike commuters will argue this point and tell you it's excessive. It is not excessive, and it supports Law #1. Remember, the point of bike commuting is not always to get from A to B as quickly as possible. There will be times when you want to explore. Having backup lighting supports the "fun" aspect, while also empowering you.

Another way to be prepared is to communicate. Communicate your route to someone before leaving. This person can be a family member, your co-workers, or your neighbor. Make sure it's someone who knows where you live and is in some sort of contact with you on a daily basis. Don't make this a burden for you or for them, though. Keep it simple. For example, every morning I tell my fiancee, "Hey, Sweets...I'm going to take Glen Canyon to work this morning." She knows what that means. Then when I get to work, I text her to let her know I'm at work. At the end of my workday, we touch base again on my route home - either a quick phone call or text message.

You also need to be prepared to communicate with emergency response personnel in the case of an accident. Spend $10 on a RoadID. Accept this and don't let it deter you from riding. If you are involved in an accident you will either be able to, or not be able to, speak for yourself. In either case it is advisable to have all of your urgent personal and medical information available in one place. Your driver license, tucked somewhere in a bag, under your lunch and between your laptop and your coffee thermos, is not acceptable. Spend $10 on a RoadID.

The third piece of communication is knowing how to interact with car traffic. Does your area support bike culture? Next time you are out, look for signs that support bike culture - bike lanes, signage that instructs autos to share the road with bicycles, bike racks, other cyclists, etc.). The heavier the car-culture, the more important it is to know how to interact with autos. You are a bicycle advocate when you are on your bike. Do not perpetuate the image of some cyclists as "anarchists" who don't follow the road rules. Ride with traffic, not against it. Signal your turns (your left or right arm extended, depending on which way you intend to turn, will do the job). Ride visibly, predictably, and defensively. Know and honor the rules of the road; and most importantly stand up for bicyclist's rights to use the roads.

3. Don't bitch.
So many days during the rainy season, I would arrive at work after my morning commute in the rain. Stoked because I was prepared for the weather and had the right clothing, I would roll my bike into my office, remove my panniers, shake off the rain, and pull out my dry clothes. I never complained because I was energized with what I had just done.

By commuting on your bike, you are making a choice that some people may not understand. Keep your chin up, always. Remember that you have the power to become a bicycle advocate! And you can do it without even saying a word.

4. Don't ask for help when things get hard.
Don't let people bail you out of adverse conditions unless your welfare is at stake. If you are prepared and look at it as having fun, then your bar for "adverse" becomes very high.

For example, on a morning commute recently I had three flats. This created a lot of hardships for me, but none of them endangered my welfare. First, I only had one spare tube and no patch kit. And I was late for work. And it was raining and cold out. I could have easily called someone to pick me up. Instead, I walked my bike back to my home, and fixed the flat. I called my team at work and told them why I was running late. The feeling of self-sufficiency was empowering.

I can write these rules because I have broken all of them.

I have ridden for days where I was having no fun at all. When I reminded myself to look for the adventure, the fun returned.

I have been stranded far from home in adverse conditions because I didn't have the tools or knowledge to fix a mechanical issue. When I created ways to always be prepared, I never got stranded again.

I have complained about the choice I made, and questioned why I sold my car. When I realized the scope of my endeavor, the questioning stopped.

I have slept in on a cold, dark, rainy morning hoping I could catch a ride with somebody.

And in the end, I was the most grateful and had the most fun when I followed all of these rules.

f-you, Weather Channel!

As I was riding to work this morning (in complete darkness the entire time - oh, the seasons are changing quickly!), I enjoyed how dry the roads were. Next I thought that it would do me good to start getting tuned into the weather so I don't get caught without wet weather gear one day soon. Well, that day has come. It's today, and I'm caught at work without wet weather gear.
The rain started around 8am, and still hasn't let up 3 hours later. My plans to go to the gym (my normal lunch routine) are foiled for now.

Out of curiosity, I checked Weather.com and they blew it on their forecast, so it wouldn't have helped me even if I had checked it before leaving home.


So now the search begins...How to get accurate weather data? We don't have television at home, so finding a reliable, local Internet source is my goal.

Sunday, October 18, 2009

conquered U-Conn trail today

I went for a mountain bike ride early this morning.
The skies still had the usual morning fog as I rode down Hwy 9.
I made it up the U-Conn trail without stopping today - 1.85 miles of singletrack on a 6.5% grade on a singlespeed. It felt good. I think the reason I made it is that I set up my GPS to show my heart rate. The last few times I've climbed U-Conn I've noticed that the limiting factor is cardiovascular, not muscular. My legs are strong enough to make it, but I feel like my heart is going to explode. So today, I strapped on the heart rate monitor to see exactly how hard I was working as I climbed. My maximum heart rate is 183 bpm (220 minus my age). As I was climbing the lower section my heart rate topped out around 167 bpm. Then, at the technical and steeper section near the top, my heart rate maxed out at 176 bpm. I figured I couldn't stop until I was giving over 100% (and what exactly would my heart do if it went over 183 bpm, anyway?). Before I knew it I had made it to the top. Here's the entrance to the U-Conn trail, off of Hwy 9.

I explored more trails, logged more waypoints on my GPS, and was bummed to find out when I got home that I never started the GPS. So all of those points aren't saved and I won't get to see my heartrate for the climb up U-Conn.

I do know that I rode for over 2 1/2 hours, covered 22 miles, and climbed over 2,000 feet.

I'm thinking about changing the rear cog on my mountain bike to one with a few more teeth, in order to make climbing easier. Riding a singlespeed definitely makes you a better climber, but it also wears me out faster. I'd like to be able to do longer rides over time, and I think that having an easier gear ratio will conserve energy for longer rides. The downside is that on flats and downhills, I'll start spinning earlier and won't be able to go as fast. We'll see.

You can barely see the trail, but it's there:


Spiderweb:

Singletrack:

Saturday, October 17, 2009

like Disneyland

Yesterday I took a step towards my goal of finishing the week strong on my bike.

I left work a couple of hours early because it was slow and we were all caught up, got home and took Greta for a long run in the woods, then jumped on my mountain bike and rode down to the Rincon parking lot to hit the trails around UCSC.

Since I didn't want to drive to the trails, I was on Hwy 9 the four miles to the trails. My legs were stiff and my heart didn't really want to keep up with what I was asking it to do. I thought about turning around, and had a great excuse lined up in my head: "Clay, you've been up since 2:50 this morning. Just go home and relax. If you're not into it on pavement, how are you going to make it on the trails? And do you really want to do that climb to get to the top of the U-Conn trail?" Actually, that's three excuses.

I think it's worth exploring how I talked myself through this.

I started with the most common rebuttal - that, like a lot of endurance sports, it often takes a few miles to "settle in." I've experienced it on long-distance paddleboard events, I've heard other cyclists say it, I've heard Adria say it about her long trail runs, and even when she goes backpacking. Once we let our bodies take over what they really want to be doing (moving), our minds stop chattering.

The other rebuttal I used with myself to stay on my bike was a reminder to myself that the more miles I put in, the more money I raise for the people at the Homeless Garden Project. I stopped by the Garden a few weekends ago and met two people who work there. I'll post about that this weekend.

My final rebuttal was sitting about 16 inches below my face - my GPS! There was no way I was going to turn around after three miles!

So by the time I made it to the bottom of the U-Conn trail, I was nice and loose and my mind wasn't chattering. I climbed to the top of U-Conn, but still had to stop two times on the way. For those readers who don't live in Santa Cruz, or don't ride bikes, or haven't ridden U-Conn trail, there a reason why I am so fascinated by this trail. First, it's beautiful - narrow singletrack on packed dirt with some moderately technical sections, all under redwood trees. That, combined with the fact that it's f'ing steep!! If my math is correct it's a 6.5% grade for 1.85 miles. That and that, combined with the fact that I ride it on a singlespeed. Last season, when I was riding trails more, I was able to easily climb this trail without stopping. I think I'll get back there soon.

After the climb I played around on a lot of the same trails that I was on last Saturday, just reinforcing the way the trails link together. Another one of my biggest challenges is learning how this trail system is laid out. There's no published trail map. Some of these trails are "unauthorized" (i.e. illegal). When I ride with my friends on the trails, I'm impressed with how they link the trails together - we can ride for hours and never be on the same trail.

After about an hour of riding the same trails as last weekend, I explored some trails that branch off of these and saw how these new ones link up. I saved the locations of new trailheads on my GPS to help visualize it. I think what I'm going to discover when I plot all these trails on my GPS is that these woods are like Disneyland - lots of smaller sections of trails linked together to form one giant network of fun.

The condition of the trails was excellent - super tacky from the recent rains, but not muddy. And the heavy winds of the storm made it look like someone took a buzzsaw to the forest.

Today I'm going to ride down to Santa Cruz to run some errands, then do another mountain bike ride on campus. That should be about 40-50 miles. I need to make sure that I eat well all day to sustain.